Self-loathing and depression is more about an outlet for your anger if you ask me.
BINGO! ^^^^^^^
I find myself trying not to be angry at W or react to her actions on my search for true detachment. So the anger has to go somewhere. Thanks for that tidbit AJ.
I am in an entirely different frame of mind since I was able to run and sweat some of the demons out. Had a friend tell me today that he read an article about your body getting so accustomed to an exercise routine that when you deprive it, you become irritable. Lesson learned.
I am reminding myself today to go back to the beginning and remember all my lessons from then. GAL, take care of yourself, work on you, etc. I been working so hard on digging weeds and getting to the bottom of my own problems that I've gotten too deep in the water and felt like I was drowning.
Both 40 T-22 M-18 S13 S11
Bomb, ILYBINILWY-7/10/13 EA #1-confirmed 7/10/13, ongoing since 5/13 EA #2-9/13/13
