Sinking into a dark place

[MrBond]

I do want to point out that DBing isn't a strategy or tactic. It just teaches you how to figure out what your spouse's needs are and if what you're doing isn't working, to try something else. There is no set method to how to do something.

So if your W encourages going to C, then go for it. No one said it was bad if she suggested it.