Here I am...

[needgrace]

hi subguy, a few months ago i was feeling angry with my x.. i did 2 things.. i did a daily Buddhist forgiveness meditation for a few weeks …. and i worked on allowing myself to feel and release the underlying feelings, for me, the sadness that had come up. they both seemed to help and i passed through that phase. hope this helps. ((((((((((((subguy))))))))))))