Thanks for all the love guys.

Heather - I can't believe you do it too!!

I don't want to beat myself up about this but I do want to stop. I hate it. I hate that I need it and I really hate always having to self consciously adjust my hair to cover up my bald spots.

On Thursday I got my hair cut and colored and I look great. But still I can't help picking at my hair. In a few weeks I will have to repart my hair to cover up all the damage I am doing.

I am trying this mantra - my hair is beautiful. I am doing enough.

Love to you all


----
M 39
H 35
D5,D4
M 4
T 9
ILYBNILWY 5/18/11
Left 7/11/11
Divorced 12/1/13