We had a bit of an ice storm last night, nothing to bad... Ice storms are not fun. Glad I had my propane tank filled up the other day, we lost power for about 3 hours, could have been much worse. The only down side was I over slept going to church.

I am still having moments of anger towards my X. Usually when I feel lonely or stressed about something. I still need to get better at feeling through my emotions and not reacting to them and belly aching about my X. It is just so easy to blame her hahaha, however that is not who I want to be. Loneliness is still an issue at times, I am getting better at reaching out to friends, however most of my friends are married and it makes things awkward.

I also want to get better at communicating with others. I am curious what books/web sites do you all like to read about such things. I like Ted TV, it takes some searching for subjects but I trust that site way more than you tube.

I'm still planning/ training for my half this spring. I have stepped up my intensity of work outs and feel pretty good. I have fought shin splints for years and recently a friend told me he did also. He figured out that he had knots in his calf muscles and a message therapist showed him how to work out those knots. I have been trying to massage out my calfs as they are as limber as a 2X4 lol.

Anyway, I need to finish cleaning and then I'm gonna run to the mall and get more xmas shopping done. Have a great Sunday!

You can not change your past, but you can ruin a perfectly good present by worrying about the future.