Im actually LOVING life right now- suddenly the clouds parted and a large ray of sunshine is beaming on me.
May it last forever!
You mentally prepared to go into final conference? I have a GREAT suggestion for you (although you may be so past it)
As prepared as I'll ever be. I waver between emotions. Some days the pain is still so fresh and raw and other days it's like we were never even married. I'm ready for this separation to be over, one way or the other. It's keeping me from progressing in certain areas that I would like to be progressing in.
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The 30 day 100 push up a day challenge........
Take a pic of yourself day 1 and then get 100 pushups done every day for 30 days
(im doing 150) - This is working out REAL well, clears the head and 3 weeks in some noticeable results (after all I was pursued and used as arm candy on the boat )- sorry, i just LOVE saying that.
Try it out - its free, and convenient, and for me - very therapeutic-
I'm doing a plank challenge right now, but I'm always up for more. I need to take another look at my fitness goals and methods. I still have belly fat I want to lose, but I'm not sure how much of it is just loose skin. I need to start putting on muscle too, and you cannot simultaneously put on muscle and lose fat. I'll probably start a bulk cycle after my birthday for a bit and then start to cut again for summer.
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AND START A JOURNAL
I write down three gratitudes every day, but it is rare that I journal more. I need to start, but sometimes I am afraid of feeling the feelings.
