I am sorry your H is being such a selfish so and so. I'm pretty mad at him myself right now!
Don't be so hard on yourself. Any human would have had the same hope/expectation that you did after that phone call.
Look, you did a great job handling the call last night. You stuck to your boundaries. And you knew he was going to retreat after that. Make sure you are putting this into perspective. It's one mini chapter in this story.
Let yourself cry and be sad - this does $uck. Then keep doing what you are doing - you are doing great!!
Hang in there, 3.
me: 44 XH: 42 M 11 years D10 and S8 Bomb drop 9/27/13 D final 7/1/14