The way to try to avoid it is to keep your eyes straight ahead, right?
Just be sure that when you look ahead, it's at your own garden, yeah? And try to remember that this is not forever. It's for a period of time - one that you can't see, yet know is finite. It's nothing you can't handle. Even the digging in your own garden - as Eric mentioned, it s*cks for a while, but when it gets to the point that it grows it is all worth it. Every bit of it.
Being angry for long periods of time is stressful. I don't know why people do it...
AJ
"Our lives begin to end the day we become silent about things that matter" MLK Put the glass down... "Yesterday I was clever so I wanted to change the world Today I am wise, so I am changing myself."