I am not sure why, but i had an uneasy, sad feeling all day. I realized that after spending more time last week with H due to the holiday and it feeling "normal", I was not enforcing the boundaries and backsliding in the detachment process. I caught myself the past few days allowing H's emotions and actions to affect my own. I don't want to go there because I know I will get hurt. Back to focusing on myself.
My IC reminded me tonight to be proud of myself for how strong I have become over the past few months and for the progress I have made. She said "I hope that you realize that some people never get to this place in their lifetime." I really am proud of myself. I was a total disaster five months ago. I know that my progress would have not been possible if I had not found this forum- thank you all!
