Continue to focus on you. When your mind starts up with the Negative Nellie stuff, remind yourself of what you know to be true.

What do you know to be true about your H?

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss