Been doing some reflection today on the 180's I have made and progress I have made on myself. I thought I would outline them to give myself some motivation to keep going.

Needy, crying and clingy before BD ---> Self-confident now
Alcoholic ---> Sober since Sept 26th 2012
Depressed ---> Taking anti-depressants and consistent emotionally
Overweight ---> Lost weight healthily (need to get back on track with this)
High Blood Pressure ---> Finally went to doctor and got medicine (should have done this years ago, have been in denial)
No spirituality ---> Rededicated and focused life spiritually
Internalized everything ---> Reach out to others for help
Denial ---> Surrender
Controlling ---> Release
Cynical ---> giving others benefit of doubt
Attached to Iphone ---> Smashed it with sledge hammer, no longer have smart phone, focusing on real life relationships with co-workers, friends and acquaintances
Attachment to W ---> Still working on detaching from sitch
Snooping after BD ---> no snooping/questions
Couldn't help but contact her ---> Getting better at NC
Had no game plan ---> Have a plan and support from the site

I will continue to act with class, dignity and respect, I think that's Mr. Cas' code. Will see what the coming days/weeks bring.


H: 29
WAXW: 30

Bomb Drop- 9/9/13
Negotiated Settlement- 5/9/14
D Final- 5/21/14
XW has breakdown in attorney lobby- 5/30/14