Been doing some reflection today on the 180's I have made and progress I have made on myself. I thought I would outline them to give myself some motivation to keep going.
Needy, crying and clingy before BD ---> Self-confident now Alcoholic ---> Sober since Sept 26th 2012 Depressed ---> Taking anti-depressants and consistent emotionally Overweight ---> Lost weight healthily (need to get back on track with this) High Blood Pressure ---> Finally went to doctor and got medicine (should have done this years ago, have been in denial) No spirituality ---> Rededicated and focused life spiritually Internalized everything ---> Reach out to others for help Denial ---> Surrender Controlling ---> Release Cynical ---> giving others benefit of doubt Attached to Iphone ---> Smashed it with sledge hammer, no longer have smart phone, focusing on real life relationships with co-workers, friends and acquaintances Attachment to W ---> Still working on detaching from sitch Snooping after BD ---> no snooping/questions Couldn't help but contact her ---> Getting better at NC Had no game plan ---> Have a plan and support from the site
I will continue to act with class, dignity and respect, I think that's Mr. Cas' code. Will see what the coming days/weeks bring.
H: 29 WAXW: 30
Bomb Drop- 9/9/13 Negotiated Settlement- 5/9/14 D Final- 5/21/14 XW has breakdown in attorney lobby- 5/30/14