Quote: Yours are the only poems/lyrics that I actually read...that was BEAUTIFUL.....
Wow... I am touched by your statement. That means a lot to me. Thank you so much.
Quote: To actually alter the neural pathways that triggers take in your brain..away from the primitive emotion centres and toward a more normal memory retrieval pattern.
The eye movements and hand tapping are thought to engage both halves of the brain which are not functioning in tandem the way they should when you experience PTSD memories/feelings.
Much to munch.
Quote: Have you ever read "the Anxiety and Phobia Workbook" by Edmund Bourne? I swear it saved my life.
No I haven't, but I will definately put it on my "must buy" list. I'm having a tough time with the after shock from last year. So, I need all the help I can get.
Your support continues to be paramount in my recovery.
