Thanks, I'm starting to realize that. Stopped taking the meds I'd been on (who knew that stuff could make your MORE depressed when you start taking it) and went over a neighbors house to hang out last night. Just need to get a grip on myself and give things time, even though I hate it.
Any advice for what to do when we go to therapy? I've read that I should try to set goals for me but what about goals that I share with him? I do want our therapy sessions to stop being a gripe fest and blame game and want to try to steer them in a more action oriented direction.