Quote:
Neither of us are physically dependent, but I know I over-use alcohol to get rid of anxiety, boredom and loneliness and I want to stop that.


How do you know this?

Does it matter?

How are you going to work on the WHY of your alcohol use?


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss