Still trying to get up that great Big Hill...

[Ambivalent]

Pud,

I suffer from the big D, and SAD. My daughter, who also suffers as I, had her D checked in her blood; she is deficient. That may be another thing to check. She is on a prescription level of D.

I am on a super B complex as well. I've also heard that if you put your lamp on a morning timer to awaken you, it really helps for the day! We need to be careful with the amount of time though, for it can act just like an anti-depressant and cause mania if under too long!