It's ok CC- it's normal to have ups and downs as you go through this. With time you will see that the downs don't last as long And don't go as low.
Is there something you can do today that you will enjoy? Something with the kids or alone or with a friend?
TPS Me: 44 H: 42 M14 T17 S10 D7 10/10 H moves out after death of his father-same month 21/04/12 H is 'DONE' 04/05/12 OW/PA confirmed (rumors from 2010) July '14 H ends affair May '15 H moves back home