So I read a lot of DR today. So far I have been thinking of this as doing a 180 of my behavior over the last few months. I should really be thinking about doing LRT- which is basically the 37 rules. I have been so inconsistent. I am going for one day at a time. I want to get through tonight without any slips.

Me 44 H 42
M 10 T 12 (at time of BD)
Ss 20 16
S11 (special needs)

BD 9/13 H "unhappy for years" moves to seperate bedroom
10/13 EA/PA confirmed but denied
S and I move out 3/15