Crimson.....just checkin' in again.

[jp787]

She has also started me on EMDR (Google it) - it's a little different for me, but I am open to new things in the name of getting better.

Crimson,

Good to hear you’re still moving forward

I have done EMDR and I think it is great, it seems to work better for those who can remember and can visualize, but can work for anyone. One thing I would suggest is going into EMDR with a goal or plan, otherwise your just stirring up emotions.

Best of luck.