You will be able to get back to a more happy place. Implement the no contact, even if he contacts you for nownif may be best to just not answer as Kdog suggested.
That will end you having to hear his hurtful words. Detaching will also help with no letting his words affect you.
Get back to you and working on the things that are important for you to continue on a positive path. Positive music and quotes help me to focus on good things.
I hope the rest of this week is better for you.
me: 30 H:30 tgthr:7 m:4 no kids 5 counseling sessions initiated by H as a LR: Oct 2012 long distance marriage b/c of work since Nov 2012 official BD: July 2013 nothing filed 1/1/14 I dropped the rope
