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My H shows guilt and shame even the occasional sign of remorse. But I'm still on the roller coaster. Who knows where it will land!


M32 H37
DD1 6 DD2 5
M6 T10
EA 31.08.13
Separated and H moved out 19.09.13
ILYBINILWY 23.09.13
OW 11.13
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Ambivalent,

This is off topic to this thread, but your other is locked. You have mentioned on several occasions the number of times your email was read by your H, or "he's reading it RIGHT NOW". Out of curiosity, how do you have access to that information? I've never looked for it, but I've never heard of software like that. I don't even know how many times I've read my own emails. confused

-PM


M:12y - BD:12/11 - D:6/13 - 4Ds

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." -MLK Jr.
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PM,
I agree. I'm curious to know as well. I do know that once you open an email that you have tagged as "return receipt" and it's been opened you can't see how many times it has been opened.


Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
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Ambivalent,
I have sent a note to the moderators tor request that your other thread be unlocked since you still had six postings left to reach the 100 posting mark.


Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
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Quote:
I sometimes thing SHAME is what drives this whole thing we call MLC. I think these men and women have a deep-seated shame about being who are they are


I concur! I believe this is why they seek new friends, pull away from their family, siblings, and people with whom they work.

It is about their self -esteem. Are they where they want to be in life? Is this what I want from here on? I don't have what I thought I'd have by now...


Formerly Workinprogress
H :55
M :over 29 yrs.
Together : 33
D : college
D : adult
BD and left : May 2013
Separated
Experimenting/Replay

Jan 2014...Let go of rope!


God grant me the serenity...
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Quote:
The MLCer will also want to sweep their crisis under the rug and not discuss what they did or didn't do or say during the crisis. Some will not remember everything and others are so ashamed of what they've done, they would much prefer to forget about it and move on w/life.


I can most definitely see this. That's why I believe my role, at this stage , is to not add to anymore guilt/shame. He's doing it to himself. Also, if I had done some of what he is most likely doing :D, I don't think I would want it thrown in my face.

I would feel such shame for hurting him. I already feel that way about my part of hurting him. I would rather be accepted from where I have come and the ability to work through it.

If I was constantly faced with a sad and hurt expression, or worse, I would run the other way.


Formerly Workinprogress
H :55
M :over 29 yrs.
Together : 33
D : college
D : adult
BD and left : May 2013
Separated
Experimenting/Replay

Jan 2014...Let go of rope!


God grant me the serenity...
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Patient Man

Search online for get notify...

It really helps when you need to know whether someone got an email. Especially when things don't always go through.


Formerly Workinprogress
H :55
M :over 29 yrs.
Together : 33
D : college
D : adult
BD and left : May 2013
Separated
Experimenting/Replay

Jan 2014...Let go of rope!


God grant me the serenity...
Joined: Aug 2013
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Job,

I wondered what happened. I thought one could have more than one thread going. The other one was more about me, this one I believe is for everyone!

I like being able to discuss things as a group, thanks by the way for your insight on shame and guilt.

I'm hoping that I can be a haven rather than a painful reminder.


Formerly Workinprogress
H :55
M :over 29 yrs.
Together : 33
D : college
D : adult
BD and left : May 2013
Separated
Experimenting/Replay

Jan 2014...Let go of rope!


God grant me the serenity...
Joined: Jan 2000
Posts: 28,359
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Ambivalent,
That is why forgiveness plays a huge role in the journey. True, in the beginning we are hurt, angry, wanting revenge, etc., but the bottom line is that we have to learn how to forgive them for their mistakes and behavior. We may not forget what they've done, but we can forgive them for they are human and humans make mistakes. We do not want to become bitter, angry people who are just as miserable as they are. We do not want to fall down into the rabbit hole and lower ourselves to their levels while they are on the Mother Ship and acting out like Pod People.

Part of their fear as they travel to acceptance is that we will throw everything in their faces. That we will constantly remind them of their mistakes when we aren't happy w/them. That's why it is important to remember during the reconnection stage that they are still very fragile and learning how to live in their new skins not to point fingers, i.e., to be compassionate and love from afar, not to make demands on them and learn to accept them for who they are today, not who they were a year ago. People change and trust me, we ALL change when the crisis hits. None of us are the same as we were pre-crisis. Some may say yes they are, but deep down, they've changed as well.

It is important during this time to work on ourselves and be the best that we can be. Life is far too short to sit and wait by the phone, computer, etc., for them to wake up. Their journey began a long time ago and the clock didn't start ticking for their take off until a trigger flipped the switch.


Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
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Very wise job. Thank you


M 16 T 20
M 41 H 39 S 19 S 15
Bomb drop April 4;
Moved out April 13
D started-full force
-----------------------
Dancing through the fire
Cause I am a champion and
you’re gonna hear me ROAR
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