Can I do this alone?

[KarenR]

Hi Cindy, Absolutely you can do this on your own...most of the folks that are on this site, are making changes on their own, which is how they get their spouse to react differently. The DB coaches are experts in helping you come up with a plan that is most likely to make you successful in turning your relationship around. Having someone in your corner guiding you and helping you tweak what you are doing is invaluable. Take good care.