Another friend described the process as these thoughts would pop into her head, things that she had forgotten about for years, and once she placed HER emotions onto theses things, they would disappear from her thoughts and confusion. And things would slowly become clearer each day.
I don't understand this part????
Heather
Essentially....
She had been the care taker of the "kids" growing up. She was the protector for the youngest and the oldest of her siblings through a pretty crappy childhood.
What she had found over the years, was that whilst she was there, and accounted for, by protecting her siblings, she was always thinking about their feelings and emotions. And while she was protecting them, she never had a chance to attach what those things meant to her....
While she was coming through a lot of her stuff (MLC), she found those situations popping up inside of her own head. Things that she hadn't thought of in years came back to her. Maybe just to "process" them, yet for whatever reason, they became way more rational than she remembered them being in her youth.
When they would race through her mind, she was finally able to attach HER emotions to those things, and they would find their rightful place in her mind....
She was finally able to sort out HER feelings, and when she did ?
They were no longer the Monster hiding under the bed...
