You know, Dawn, I was thinking of you today. I see you looking inside and trying to figure things out.
I never want you to think that your shouldnt be deeply hurt. This is soul crushing stuff.
But if you believe that your h is in crisis, then you need to try to understand how difficult this is for him, too.
Depression feels like you are drowning. If feels like you are trying to climb a mountain slicked with oil. You try to get through each day, sometimes each hour, each minute.
The only way for him to get through this is to do the work.
And that is the only way for you to, also.
Decide that you are going to release the hurt. Visually throw it away. Decide that you are bigger than the hurt.
When you continue to hold onto it, you give it power. And then it grows and grows.
All this is going to happen anyway. And holding onto all that isnt going to change that. But it can change you.
Take back your power, Dawn. Let it go and start your life.
