Hey J, this is a freakin rollercoaster. Thats for sure.
It is a process. The way to start it is to allow her to walk her journey. Allow her to feel that you heard her.
The key to detaching is to get the mindset that you can only control you. So that means that you do not allow her actions, reactions or words to affect yours.
Each day you be the man you want to be REGARDLESS of her actions.
That should be the goal.
Lovingly let her go to find her own way. It is the ultimate act of love.
