Thanks AS, put this into action last night and you know i felt a lot better. Wife told me about her terrible day and i just listened and validated and then we talked about my great day, it was heavy rain last night and she questioned me going out for a run in such weather to which i told her i love running and a little bit of rain wont stop me doing what i enjoy! Ran with a smile on my face and at a great pace too. Maybe this is a new chapter for me so thanks to all for the guidance.

H


Me: 39 W: 33
Son:7 Daughter:4
Its Over: March 7th 2013
Moved back home Mid June, trying to make it work