New to This - An English Man In Trouble

[Hadlee58]

Thanks mr bond I had never really looked at it like that but it does make sense, thanks for the tip!
Whilst journaling does help me get my mind settled I guess sometimes I could do with a bit of validation on what I am doing, is this normal script? what has worked for others in my situation? Pull yourself together? Maybe an outsiders view.... I don't really talk to anyone about my situation as I find it quite difficult to discuss openly but as you can see I do get benefit from rambling on here.

Thanks again