I sense you are feeling a bit like a whirling dervish. You need to pace yourself. You are a runner. Think of this as the beginning of the race. You are going to wear yourself out before you reach the first 1/4 mile.
SLOOOOOOOWWWWWW Downnnnnn...
It will be ok. If you have a cat, spend time with your cat today. Just be.
Your H isn't himself. Take some deep breaths and pull the focus back to you. He needs some time and space to figure this out. Just for the next five minutes, try to think about what YOU need to get through today.
Breathe.
It will be ok. Really.
Heather
"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man
“Focus on what you can do, then do it with all your heart.” Lois Wilson