Luke - this is the first TINY step in a very long walk. A walk that may not even end with your W, but it will end with a new Luke!
My situation is much shorter/different than yours, but the first time I decided to make changes, and talked to my W, she laughed and left. She told me she was done, disgusted by me, she was moving on. She was going to date, she was finally happy, that I had ruined any chance of her ever loving again. I could go on and on.
My point is your W is going to suspect EVERY change you make until it is consistent and independent, much like PM said above. I went back your posts from a few weeks ago and the last few days of posts are much better than then, so you ARE improving. Just keep going.
I know everyone starts out solely focused on getting back their WAS, but keep shifting your goals toward becoming a better Luke.
