Hi BF, yes it's hard to recognize when you are in depression. I've had the depression and family history of it for a while so I now can identify it, but still not at first. You might consider just talking to someone first and have them talk to you about how you are feeling. Please do, it can be so beneficial and help you deal with all the other cr@p going on in your life.
Take care, luv
Me:49 H:47 S: 16 T:27 M:25 My EA: 2001 His PA: 10/2007, 6/2013 Separated, but H still in house
Find your Shambala: a place of peace and happiness.