I'm feeling surprisingly detached today. I hope this feeling of peace and serenity continues. I have stopped checking the credit card charges, mint.com and Facebook- so really no snooping of any kind. I'm sure once she contacts me again for the next part of the divorce proceedings I'll change, but feeling pretty darn good today.
I made appointments to get my high blood pressure checked out, have another counseling session next Tuesday, am going for a dental checkup and just continuing to work on me. I'm in a pretty good place mentally today. Let's hope it lasts.
Take time to notice how you feel, why you feel that way and what you are doing, not doing, thinking, not thinking. Try to bookmark where and how you feel now, so that you can recall it later when you need it, as you will.
Good job!
M46,W41 D16,D18 M22,T25 BD 11/12 W moved out 01/13 Piecing 10/13 Divorced 01/15 "Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
