Well consider yourself brave for confronting it, even if you didn't handle it well. My guess is you probably said some things that you needed to, heck we can't hold it in all the time!
I with you on tired of being strong. It would be nice if someone would hold US and tell US it is going to be ok.
But we are stronger than we think. We have the power of knowing we are doing the right thing.
Me:49 H:47 S: 16 T:27 M:25 My EA: 2001 His PA: 10/2007, 6/2013 Separated, but H still in house
Find your Shambala: a place of peace and happiness.