Thank you all!! I will reflect and respond later today. I have a question, though, that I need help with ASAP. I am having a lot of anxiety, which I'm sure is totally normal, given the circumstances! LOL.
But, I keep feeling like I can't breathe....and I keep having racing thoughts....and I can't stop thinking about him and her.....and I keep having triggers that remind me of times that I NOW realize he lied about stuff that involved the OW.
Any tips, suggestions, techniques to help???? I'm at work and need to focus on work.
