Confused about Detaching Part 2

[Pudmuddle]

Hey Ang,

yes, when you start running out of energy for their nonsense it makes it so much easier to PMA.

I used to always think of having the db people here I talk to on my shoulder when I got in difficult situations, lol. It helped remind me to be mindful and cautious with words. That and I would have to report back on behaviors.

You're doing better today, I hope it stays that way for you.

wishing you the best.