I'm back -- lost of progress

[Pudmuddle]

HI preggo! I caught up on your threads and I have to say things are moving in a positive direction for you.

It's especially hard to db when you have kids AND the H is still in the house. Your mood swings will vary yes, I still struggle with that too. Added on to that for you the extra hormones!

I'm glad to see your name was just changed and nothing happened to the baby! I didn't think you were due yet, so I was concerned.

I too have noticed I cannot look my H in the eye much lately either. It's probably because we are trying to remember good db technique and trying to be mindful of what we are saying. Plus it still hurts. Keep doing the great things you are doing, your 180s are fab.

Someone on here mentioned they had a smile reminder on their calendar. To practice smiling even if you didn't feel like it. Because it turns something on in your brain for positive emotions. Maybe you could try that small thing before you are present around him. Just say 'Ok, smile and I can do this' before you walk into the room.

Hang in there preggo.