I haven't followed through on the affirmations this week yet. I need to take my own advice. I will do that right now that I have a break. I have been reading DR and Coda No More which is helping some.
Also read on the boards to visualize a stop sign or stop light when the obsessing starts up. It helps some.
Have a better day today! :-)
I am.
Heather
"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man
“Focus on what you can do, then do it with all your heart.” Lois Wilson
