I doubt you are coming off crazy. It seems more like you know the steps needed but backslide. Maybe its a delay in postings but to AS point, one post is about texting and conversations and the next is about how you have been dim or dark.
In my sitch I feel like I have been really dark, when in actuality its rare that I go many days without some kind of simple text. I think this is where AS is drawing a line. You are making steps towards detaching and going dark but don't seem to have given it time to take hold before rushing back in.
me: 30 XW:28 tgthr:4 m:1 no kids BD: June 2013 D: Jan 2014