What was good about the book was that it helped me understand the mechanisms and thought patterns of depression and how to control them. I also feel much clearer for not taking meds, which fuzzed up my mind. If she has just restarted with an SSRI, by the way, it will take a few weeks for them to kick in.
L
M58, xW54 S22, D18 M 1984, D 2016 Living a new life.
