Thank you all that posted yesterday! Good, good stuff there!
And, good, JonF...I'm glad you're starting to see your own worth! Good positives for you!
I spent a lot of time writing in my journal last night. Had some good thoughts come from it, especially after reading the stuff here first and applying it to my journaling.
And, on the way to work this morning, I was worrying over everything....and I suddenly remembered what was said..."worrying does not change the outcome...." and I was able to stop worrying and start focusing on stuff I can do to be a better me! And it helped to try to BELIEVE that I will be ok, too, no matter what.