My anxiety got so bad last night I was being physically sick, not great when you've not eaten a full meal in 5 weeks. Called my counsellor and I feel so much better. He's adviced that I need to stop feeling guilty and concentrate on myself. This includes stopping MC and going dark.

I'm not sure how I'm going to manage this with the kids but I'll take my time and withdraw gradually.


M32 H37
DD1 6 DD2 5
M6 T10
EA 31.08.13
Separated and H moved out 19.09.13
ILYBINILWY 23.09.13
OW 11.13