WAW served me, 2 weeks in, looking for pointers

[KdogGS]

This evening will mark one month since she moved out while I was at work and served me when I got home. Emotionally I'm in a much better place than even a few weeks ago. I'm doing my best to have no expectations. It's hard to have no expectations and still have hope however.

I'm down to 194 pounds and shooting for 185 or less. I'm doing it healthily as well.

I will continue to try and maintain a PMA and stick to LRT. Deleting Facebook definitely helped quiet my mind about possible affair. The mind is our worst enemy in this.

Hoping I can get my mind back to positives for the rest of the day.