No 2x4 from me either, heck, I think you did very well actually. You cant possibly hold ALL frustration in check ALL the time.

I do have a couple of questions thou.
1. Your dating, or at least hanging out a bit with each other.
a/ if you know crappy wife shows up on weekdays, but not
weekends, can you hold out for a weekend only slot?
2. You think or you know theres is OM in the picture that she
is texting??
a/ with the frustrations she has with you, especially when
your driving. Do you think that helps push her TO the OM?
b/ how much NC have you had with her, so she can see the
affair isn't all that its cracked up to be?
c/ what is she doing to work on herself/issues? IC??
3. Looking at your join date, im assuming you've been dealing with this or at least off/on with this for a while?
a/ are things getting any better, other than the changes
YOUVE made?

Sounds like you've done a lot of standing, good for you. Do you feel at all like a doormat? You mentioned Plan B, do you feel like it? Is she MLC? I could go back and read some and get some answers, but looking in the past is like looking back at a different person compared to how you are now right? How have things progressed in your eyes?