^Yes. I agree. I look back on my posts & see backsliding behavior patterns.

>Must focus on improving self.<

I have made some very big strides including all but eliminating alcohol, which has resulted in weight loss, lower blood pressure, and a more calm feeling (likely interfered with my Effexor).


Me: 46
Ex: 38
Married: 10
Together: 12
No Children
Separated (again): 09/06/13
Divorced: 02/27/15