what have been some of your other 180's? you said over on my post that you had some things to change that you didn't like before BD..... what are you those? have you done them?
works in progress:
- Become more decisive - Use assertive, direct communication versus a passive voice. - Learn to soothe my own anxieties and not rely so much on others for my own security - Become calmer, less impulsive and think before speaking and acting. - Be OK with not having answers all the time. - Learn to laugh at myself and not be so up tight - Live in the moment and be OK not rushing around from event to event - Be more physically active - Put kids and family before personal hobbies. Be more engaged in kids' lives. - Stop passive aggressive behaviors - Stop judging and instead take people at face value - Be authentic and not concerned about what people think about me - Be more adventurous and willing to take risks - Listen with empathy and not try to one-up a story - Be less rigid about my spirituality and don't push it on anyone - Be considerate of family's and put their needs before my own social needs. - Don't always try to run the show.
These are a few from the top of my head.
ETC
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
