Digging in

[labug]

Jon this is difficult. We talk about the WAS being on an emotional roller coaster and their "script," but we do the same, we're up and down, we all say the same things in the beginning. Work on you for awhile, let her do whatever she needs to do right now. Go dark, really, because that's the space you need to figure yourself out. That doesn't mean you don't respond to texts or questions, you just do it in as few words as possible.

You're on her roller coaster because you react from an emotional place to everything she does or says. You mindread a lot, work on that for the next week or so. Every time you start to make up a story in your mind about what she's doing or what her words or actions mean, stop it. It's sounds simple but it's not however, it can be done. You have to commit to doing it.