Glad you're still here Jon. From other posts on this forum it seems that some have figured out how to keep DBing while getting off the emotional roller coaster. I am not there yet. But the support here does help. Even if you can't control your emotions, you can control your actions, I know you can! Do what works!
Me-45 W-44 T-7 years M-3 years (4th anniversary July 13, but we're separated) Kids from previous relationships (s14 d16 mine, s23, s24 hers)