So Pema pretty much said ^^^ with one sentence:

“We can begin anything we do - start our day, eat a meal, or walk into a meeting - with the intention to be open, flexible, and kind.”
Pema Chodron

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss