I agree with T. Sometimes I think I am doing fine and then the smallest thing will trigger waves of emotion. Probably because it is constantly in the back of your mind.
You are doing great things for yourself, so hang in there.
Me:49 H:47 S: 16 T:27 M:25 My EA: 2001 His PA: 10/2007, 6/2013 Separated, but H still in house
Find your Shambala: a place of peace and happiness.