One giant leap forward! - Part 6

[labug]

W has always used guilt to control me and it's a hard thing to completely break away from without taking myself down.

Your W says things, the guilt comes from within you. Dig deep, why do you have that guilt? This is what you should be working on, not controlling W but rather why you have guilt that causes you to do things you don't want to do.

Do you use guilt in an attempt to control others? If so, why? I'll be very honest, I used to because that's what I learned as a child. It's not good for R, no matter who that R is with.