Newbies introduce yourself /moderation notes

[Groov]

I am 35, on July 25, 2013 Wife dropped the bomb as I was on the way home from work. I called her to see if I needed to stop by the store and pick up any needed items for dinner. She told me she wasn't at home and said she was leaving me. I first didn't believe her and thought she meant by leaving she was going to spend the weekend at her Sisters. Well.... it's now almost 2 months later. After the first few days into the next week it really started to sink in and I was devastated. I begged, I pleaded, I promised change! Nothing worked. I found DB and DR at the end of the second week she was gone. I have been using the LRT for the past month. I see some signs of improvement. But its hard to know if I'm making progress. We have a 6 year old daughter and a 4 year old son. I have contact with them daily as My wife calls to have me say goodnight to them. My wife is 32, I am 35 and we have been married for 12 years. I need all the help I can get. I have read DB and DR multiple times and am working on GAL, and LRT. I am planning on Phone coaching soon. I wanted to refine my goals first. Please help!