Don't over think it. My W came to me two weeks ago and sobbed and cried and said she loved me. A week later she was dead set on divorce. A few days ago, she changed and wanted to think about things, to be decided this Friday.

I stopped getting hopes up and just took each positive and negative as about 5% of reality, and I was able to be calm, funny, relaxed, etc.
So read the book, thank her for it, and let her ask you about it. Same with email.

Nice job on the work you've done so far!